Mindful Experiences at The Elms Hotel and Spa

Create a life in balance through mindful experiences.

Integrating mindful practices into your daily life can lead to a more balanced and fulfilling existence, allowing you to find harmony and make intentional choices that align with your values and well-being.

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Serenity Drift: Guided Sleep Meditation & Floating Sound Bath

Experience profound relaxation with our guided Yoga Nidra meditation at The Elms Spa. This class invites you to explore the tranquil space between sleep and wakefulness while floating comfortably in the water. Led by a skilled practitioner, you'll be guided through a meditative journey enhanced by soothing sound bowls, designed to unlock deep layers of relaxation and inner peace.

60 minute class -$55 per person  

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Envision a serene escape where the stresses of the day melt away. Our Guided Sleep Meditation & Floating Sound Bath invites you to immerse yourself in tranquility, beginning with gentle guidance that leads you to a deep, restful state. As soothing sound waves envelop you, feel your body and mind unwind in perfect harmony. This immersive experience encourages not just relaxation but active participation, fostering a sense of connection and conversation. Let the calming vibrations and mindful guidance transform your evening into a peaceful journey of rejuvenation and serene relaxation. Join us and embrace a new level of restfulness.

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The Elms Spirits & Prohibition

Dive into the intriguing history of The Elms and the Prohibition era with our immersive spirits and tasting class, hosted in the historic Tavern. This engaging session combines a rich exploration of The Elms' storied past with a guided tasting of select spirits from the Prohibition period. Discover the fascinating stories behind our establishment and the impact of Prohibition on its history, all while savoring expertly curated cocktails and spirits. Join us for an evening of history, heritage, and exceptional flavors in an ambiance steeped in tradition.

60 minute session -$40 per person 

Step into Kansas City in the early 1930s, where Prohibition was little more than a suggestion and the city pulsed with the thrill of forbidden indulgence. The law? A mere inconvenience. Federal agents played cat and mouse with local officials, many of whom were secretly in the pockets of mob bosses or drowning in their own vices. Rival gangs ran the underground liquor trade, distilling moonshine that was as dangerous as it was coveted. Saloons hidden behind secret doors buzzed with excitement, and the air was thick with the tension of turf wars. In this city, the battle for the best booze was fierce, and everyone was willing to bend the rules—just to keep the drinks flowing

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Tis the season to Glow Up!

December 12, 2024

Get ready to shine bright and spread some holiday cheer by donating toys to children in need at our Tis the season to Glow Up!

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